LISA WIEBEN
Energy Healing and Somatics
Body Wisdom Sessions
In the quiet language of the body lies the guidance we often seek.
When we learn to listen — through movement, breath, and energy awareness —
the body reveals what it needs to heal, release, and return to balance.
These sessions are an invitation to slow down, tune in, and remember
your body’s natural wisdom.
Body Wisdom Sessions
Awaken Your Body’s Innate Intelligence
Your body holds a deep well of wisdom — a natural intelligence that knows how to restore balance, vitality, and ease.
When we slow down and listen, healing begins from within.
Body Wisdom Sessions are an intuitive blend of:
✨ Somatic Movement
✨ Eden Energy Medicine
✨ Reiki
✨ Bach Flower Remedies
Each session is guided by what your body needs most in the moment. This holistic approach helps you reconnect with your body’s natural rhythm, clear energetic blockages, and open pathways for inner healing and transformation.
What to Expect
​Every person carries layers of experience in the body — muscle tension that tells a story, emotions that have not yet been released, and energetic imbalances that quietly drain vitality.
In a Body Wisdom Session, we gently explore and release these held patterns through movement, mindful awareness, and energy balancing.
As your system relaxes, the body’s natural intelligence begins to unwind and realign itself.
You may experience:
🌿 A deep sense of calm and connection
🌿 Release of tension and emotional holding patterns
🌿 Improved energy flow and vitality
🌿 Greater self-awareness and inner balance
🌿 Renewed harmony between mind, body, and spirit
Each session is unique — no two experiences are ever the same.
Body Wisdom Sessions meet you where you are — addressing the physical, emotional, and energetic pieces that may arise, creating harmony throughout your whole being.
Who It’s For
Body Wisdom Sessions are for anyone who wishes to:
💫 Reconnect to their inner guidance
💫 Release physical and emotional tension
💫 Support healing during transitions or change
💫 Cultivate balance, clarity, and grounded presence
💫 Explore a deeper relationship with their body and energy
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You’ll also learn self-care exercises that continue to build harmony between your mind, body, and energy long after the session ends — empowering you to sustain your own sense of balance and calm.