A Holistic Approach to Healing
Every person carries layers of experience in the body—muscle tension that tells a story, unprocessed emotions, and energetic imbalances that quietly drain vitality.
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Releasing these held patterns allows the body to rebalance and return to its natural state. By working holistically, we support your physical, mental, and emotional well-being.
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I’ve discovered the powerful benefits of combining Energy Medicine and Somatics to:
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ease pain,
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reduce muscle tension,
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calm stress, and
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release stored emotions
Energy healing gently stimulates the body’s innate ability to restore itself, while somatic techniques, including hands-on guidance and daily practices, deepen your connection to your body.
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Everyone has a unique healing path. I am excited to connect with you and your body to guide you in achieving your desired health and wellness goals.
Work With Me
Somatic & Energy Healing Sessions
In the quiet language of the body lies the guidance we often seek. When we learn to listen through movement, breath, and energy awareness the body reveals what it needs to heal, release, and return to balance. Each session you are invited to slow down, tune in, and remember your body’s natural wisdom.
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Current Offerings:
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Body Wisdom Session (Energy Healing, Reiki, Somatics and Bach Flower Remedies)
Events & Classes
Heart-centered experiences designed to help you reconnect, realign, and receive more balance and ease in your life.
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Upcoming Series:
7-Week Energy & Ease Through Menopause
Two locations and dates to choose from:
Beginning Jan 21 or Jan 24th
Learn energy practices and somatic movements to help reduce the impact of menopause on your everyday life.
Body Wisdom Session
These sessions combine Energy Healing, Reiki, Somatics, and Bach Flower Remedies, offering a holistic approach to support your body, mind, and spirit.
Each session is intuitive and guided by what your system needs most at that time to help you cultivate a lasting sense of balance, clarity, and vitality.
FEATURED SESSION
Body Wisdom Sessions are for anyone who wishes to:
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Reconnect to their inner guidance
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Release physical and emotional tension
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Support healing during transitions or change
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Cultivate balance, clarity, and grounded presence
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Explore a deeper relationship with their body and energy
"When I first reached out to Lisa I never imagined I could feel so good! Lisa is very good at explaining what it is she is doing and the techniques she uses. The daily energy routine she taught me has helped me so much! I feel more grounded, balanced and content. I feel that I can handle stressful situations more easily now.
I felt very comfortable with Lisa and always leave my sessions with her feeling very calm and relaxed. She always sends an email afterward with what she worked on during the session and any self care exercises I can do to maintain the changes. If you have not been fortunate enough to have a treatment with Lisa, I highly recommend her!"
Lisa. L
Hi! I'm Lisa.
I help people reconnect with their bodies, release tension, and find greater ease in life.
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With years of experience as a horse trainer and riding instructor, I saw firsthand how injury and physical imbalance are held in the body and shape how we move through daily life. Experiencing these shifts in my own body led me to train as a Somatics practitioner, so I could support others in releasing tightness, pain and long-held patterns.
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As an Advanced Eden Energy Medicine practitioner, I work with stress and its effects on the body’s energy systems, including how chronic stress can contribute to autoimmune challenges, heart issues, and women’s health concerns. I enjoy supporting people who are ready to make meaningful changes and learn practical tools to maintain vitality over time.
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Through Eden Energy Medicine, Somatics, Reiki, and Bach Flower Remedies, I offer gentle, personalized sessions that restore balance and invite lasting wellbeing.
This gentle, guided practice helps you slow down, settle your body, and reconnect with a sense of calm. You’ll be led through simple energy-balancing techniques and a foundational somatic movement designed to support nervous system regulation and bring you back into balance.
