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Forest Sunrays
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​I am excited to be here to support you on your journey. My hope is that you achieve your optimal physical, mental, emotional, and spiritual health. Embrace life whole - heartedly and savor the joy that comes from being active, feeling deeply, playing freely, and flourishing!

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I deeply trust the body's natural healing wisdom. Achieving health and wellness comes from proactive, intentional, mindful, practices. My goal is to assist you on your wellness path by guiding you to recognizing the messages your body is sending through signs and symptoms. I will provide you with tools and insights to move you toward balance in all areas of your life - body, mind, and soul. 

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​​Sincerely,

Lisa 

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"It is simple. When our energies are healthy and balanced, we feel stronger, happier, and better able to handle whatever is happening in our lives".

                                                                                                   

- Donna Eden 

Announcement

I'm excited to announce that I am now working at Brentwood Bay Community Wellness in beautiful Brentwood Bay, BC. I will still be available for online zoom sessions if you are unable to attend in person.  In-person days are currently only Monday and Tuesdays, but online sessions may have more availability than what is listed. Email if you would like to book a session outside the listed times.  If you would like to learn more about my sessions I would be happy to arrange a quick call with you to answer any questions you may have. 

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My Sessions

Energy Medicine Session

SOOTHE AND REVIVE

 

Increase vitality, improve immunity and optimize health. 

Somatic Movement Session

RELEASE AND RESET

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Safe and gentle approach to releasing chronic muscle pain and tension. 

Somatic Rider Lessons

BALANCE AND CONNECTION

Enhanced feel, timing, and communication for harmony in riding. 

"When I first reached out to Lisa I never imagined I could feel so good! Lisa is very good at explaining what it is she is doing and the techniques she uses. The daily energy routine she taught me has helped me so much! I feel more grounded, balanced and content. I feel that I can handle stressful situations more easily now. I felt very comfortable with Lisa and always leave my sessions with her feeling very calm and relaxed. She always sends an email afterward with what she worked on during the session and any self care exercises I can do to maintain the changes. If you have not been fortunate enough to have a treatment with Lisa, I highly recommend her!"

Lisa. L

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